Exercise Know How

Can exercise change a guy with a bad temper and who may be abusive?

i have heard about endorphins when you work out and then they make you happier. if a guy who has problems controlling his anger and may be emotionally abusive and controlling starts to work out can these endorphins change or help him?

It may provide an outlet for his frustrations as well.
It can't hurt,exercise is never a bad thing,but if you know a guy
like that it might be better to avoid him than to look for ways
he can be changed.

Legally Blonde - endorphins

Achieving happiness Being truly happy is an achievable state of mind. One only needs to be guided and the rest is up to the individual to put into practice.Being truly happy does not only have positive effects on the body but it also effects the condition of the mind.Generally people like being around other happy people, not the sad ones. There is already enough of stress and strife in the world so adding to it by be...

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