Exercise Know How

What is the rate of blood flow to the heart to help maintain homeostasis during exercise?

Your muscles need oxygen to work. During the year, an increase of blood flow is a response to increased demand for oxygen by the muscles work harder when you exercise. When blood circulates faster, muscle oxygen faster. In meeting muscles need oxygen, a balance is reached between the oxygen required and delivered oxygen. Thus, homeostasis is maintained.

90 day Healthy Habits Challenge, Day 34: How EPOC Burns Extra Calories

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