Exercise Know How

Is my heart rate too high during exercise?

I am 40 years old and a little overweight at 90kgs! I started to get off my butt and exercise about 9 months and now cycle to work every day (9km each way) and take a spin class the weekend. I received a new heart rate monitor Polar for Christmas and was concerned about the level of my heart rate during exercise because it exceeds the maximum recommended pressure. Is this problem / Do I need to slow down? Max rate during the course of spin is around 175 peak on the really intense parts. I am also hit 170 when cycling on the Anzac Bridge.

If you feel dizzy, week, or sick in any lighteaded way after excercising then slow down with the excersise because yes, it can be a bit too high. But if you feel well, then your heart knows what he do it and do not worry.

Marathon Training Polar Heart Rate Monitor

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GARMIN 010-10997-00 Heart Rate Monitor $69.99 GARMIN® HEART RATE MONITOR WATERPROOF SOFT STRAP :: Replace your old heart rate monitor strap or add it to your current heart rate compatible Garmin® sport watch. This heart rate strap is waterproof and features an advanced heart rate monitor sensor and comfortable, adjustable stretch strap....

Digifit Connect 2 Heart Rate Monitor Transceiver for iPhone, iPod touch and iPad | Requires an ANT+ compatible sensor and Digifit Full Functionality App (both sold separately) $48.31 Digifit Connect 2 (DC2) requires upgrade to Full (Advanced) Functionality for $9.99 via In App Purchase from within the Digifit Free app or it requires one of the other $14.99 paid Digifit apps such as iRunner or iCardio. With Full Functionality, Digifit is a heart rate monitor and fitness & health computer. DC2 is a wireless transceiver that plugs directly into the dock connector of your iPhone, ...

Polar RS400sd The Polar RS400sd was designed for the endurance athlete who wishes to improve their performance. This heart rate monitor comes with the Polar S1 Foot pod to track your running pace and distance. Plan, monitor and analyze your training and racing data. A great training watch for the novice triathlete looking to move into the longer endurance, Ironman-type races. Water resistant to 50 meters. Does ...

Garmin Premium Heart Rate Monitor (Soft Strap) $39.87 The heart rate monitor has a soft fabric strap and is more fortable than ever before. Plus it's optimized for use in congested areas like gym classes and starting lines.The Evolution Of GPS-Enabled Training Product : GARMIN HEART RATE MONITOR W/ SOFT STRAP PREMIUM VERSION Manufacturer : GARMIN Manufacturer Part No : 010-10997-02 UPC : 753759084646...

Timex Ironman Midsize Road Trainer Heart Rate Monitor Watch $67.88 Ironman Road TrainerAn essential training companion that makes a bold statement, the Timex Ironman Road Trainer digital heat rate monitor series offers performance and comfort in a next-generation style. This innovative tool is designed for both fitness enthusiasts and weekend warriors to help them meet their exercise goals.Features: Target Zones: Preset your desired heart rate exercise zone, Alar...

Timex Ironman Men's Road Trainer Heart Rate Monitor Watch, Grey/Red, Full Size $58.82 Timex Ironman Road Trainer features target zones, average heart rate, recovery timer, max zone calculation, digital transmission and an owner replaceable battery.Features Included: 100-hour chronograph with lap and split, either in large digitsAlarm with 5-minute backupINDIGLO Night-Light10-workout memory chronograph or interval basedTarget heart rate zones with time in zone and audible alerts50-...

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor $8.00 TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, te...

Precision Heart Rate Training $5.98 Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the body's levels of cardiovascular and physiological stress during exercise, so users can adjust their training intensity for the safest, most effective workouts.While more people are buying HRMs, few know how to maximize their use. ...

Lessons from the Heart: Individualizing Physical Education with Heart Rate Monitors $21.00 Presents 37 practical lesson plans that help teachers enrich and individualize physical education through the use of heart rate monitors (HRMS). Each lesson in the text lists goals, key concepts, materials needed, a description of the activity and teaching tips....

Polar FT4F Heart Rate Monitor Watch A heart rate monitor for those that want something quick, simple and to the point without the need for time consuming programming and calibration. Wear the watch, and attach the comfortable and flexible textile transmitter and the new Polar FT4 will do the rest. Improve your fitness levels - The Polar FT4 will indicate when you are improving on previous fitness levels, giving you that extra pus...

Polar RS100 Heart Rate Monitor $109.95 FEATURES of the RS100 Heart Rate Monitor by Polar Measures your heart rate combined with flexible timing features Automatically sets your heart rate aerobic zones depending on how hard you want to train Shows you how many calories and the percentage of fat you've burned Basic Features Heart rate (displayed as bpm) Heart rate (displayed as % of maximum heart rate) Automatic/Manual target zone (% / bpm / HRR%) Visual and audible alarm in target zones Water resistant - 50m Backlight HeartTouch - button-free operation of wrist unit Easy start (setting wizard) Over-sized display User configurable displays - top line KeyLock Computer Connectivity Transfer logos from Polar web site to wrist unit (UpLink) Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink) Cycling Features Bike mount - optional Data Transfer UpLink (PC with a sound card and headphones/dynamic loudspeakers required) Polar Exercise Features Wireless ECG accurate heart rate Polar OwnZone Polar OwnCal Polar OwnCode (5kHz) HR-based target zones with visual alarm - 1 HR-based target zones with audible alarm - 1 Exercise Set (extended exercise profiles) HRmax (age-based) Maximum heart rate of total exercise Average heart rate of total exercise Average heart rate of each lap Exercise Date Recording Features Number of exercise files (with summaries) - 1 Exercise file info page with date and time Exercise Time (total) Time in target zone Target zone limits Average heart rate Calorie expenditure (Exercise/Weekly/Total/Fat%) - exe.tot.fat% Lap info Transmitter Belt T31 coded transmitter WearLink 31 coded transmitter (changeable battery) Watch Features Time of day (12/24h) with alarm Date and weekday indicator StopWatch Low battery indicator Alarm with snooze Includes Manual Polar RS100 Polar T31 coded transmitter

Polar FT40M Heart Rate Monitor $159.95 FEATURES of the FT40M Heart Rate Monitor by Polar EnergyPointer: Tells you during a training session if the main effect of your training is fat burning or fitness improvement Polar Fitness Test: Measures your aerobic fitness at rest in just five minutes. The result - Polar OwnIndex - evaluates your maximal oxygen uptake (VO2max) Displays calories burned Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk Basic Features Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) HeartTouch - button-free operation of wrist unit KeyLock Manual target zone (% / bpm) - upper limit Sound volume level setting Visual and audible alarm in target zones Water resistant - 30m Data Transfer Compatible with polarpersonaltrainer.com with Polar FlowLink - optional Language Features Display text in English Polar exercise Features Average heart rate of total exercise Exercise Date HR-based target zones with audible alarm HR-based target zones with visual alarm Maximum heart rate of total exercise Polar EnergyPointer Polar Fitness Test with OwnIndex Polar OwnCal Polar OwnCode (5kHz) Wireless ECG accurate heart rate ZoneLock ZonePointer Recording Features Average heart rate Calorie expenditure (Exercise/Weekly/Total/Fat%) Exercise Time (total) Maximum heart rate Number of exercise files (with summaries) - 50 Time in target zone Transmitter Belt Polar WearLink + 31 coded transmitter (changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator Time of day (12/24h) with alarm User replaceable battery Includes Manual Polar FT40 Polar WearLink + transmitter

Polar FT1 Heart Rate Monitor $59.95 FEATURES of the FT1 Heart Rate Monitor by Polar Shows heart rate on large and easy-to-read display Helps improve your fitness with manual heart rate target zone Displays a summary of your latest workout Simple one-button start and coded heart rate transmission to avoid cross-talk Safely exercise within your target zone Records average and maximum heart rate Basic Features Average and maximum heart rate of training Heart rate - bpm HR-based target zones with visual and audible alarm Manual target zone - bpm Polar OwnCode (5kHz) - coded transmission Recording Features Training files (with summaries) - 1 Training Features HeartTouch - button-free operation of wrist unit Watch Features Backlight Date and weekday indicator Display text in English Time of day (12/24h) Includes Polar FT1 training computer Polar T31 coded transmitter Getting Started Guide

Polar FT7 Heart Rate Monitor $109.95 FEATURES of the FT7 Heart Rate Monitor by Polar The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning Displays calories burned Comes with comfortable WearLink + textile transmitter and has coded heart rate transmission to avoid cross-talk Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink Basic Features Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) HeartTouch - button-free operation of wrist unit KeyLock Manual target zone (% / bpm) - upper limit Water resistant - 50m Data Transfer Compatible with polarpersonaltrainer.com with Polar FlowLink Language Features Display text in English - German - Finnish - French - Portuguese - Spanish and Italian Polar Exercise Features Average heart rate of total exercise Exercise Date Maximum heart rate of total exercise Polar EnergyPointer Polar OwnCal Polar OwnCode (5kHz) Wireless ECG accurate heart rate Recording features Average heart rate Calorie expenditure Exercise Time (total) Exercise file info page with date and time Maximum heart rate Number of exercise files (with summaries) - 99 Transmitter Belt WearLink + transmitter (user changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator StopWatch Time of day (12/24h) with alarm User replaceable battery Includes Manual Polar FT7 Polar WearLink + transmitter

Polar FT4 Heart Rate Monitor $89.95 FEATURES of the FT4 Heart Rate Monitor by Polar Shows when you're improving fitness based on your heart rate Displays calories burned Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk Basic Features Automatic age-based target zone (% / bpm) - %/bpm Automatic/Manual target zone (% / bpm / HRR%) Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) Visual and audible alarm in target zones Manual target zone (% / bpm) - %/bpm KeyLock Backlight Polar Exercise Features Average and maximum heart rate of training HR-based target zones with visual and audible alarm Polar OwnCode (5kHz) - coded transmission Polar OwnCal - calorie expenditure Wireless ECG accurate heart rate Recording Features Average heart rate Calorie expenditure Exercise Time (total) Exercise file info page with date and time Maximum heart rate Number of exercise files (with summaries) Target zone limits Time in target zone Totals Transmitter Belt WearLink 31 coded transmitter (changeable battery) Training Features Training files (with summaries) - 10 HeartTouch - button-free operation of wrist unit Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator Stop Watch Time of day (12/24h) with alarm User replaceable battery Language Features Display text in English - German - Finnish - Swedish - French - Portuguese - Spanish - and Italian Includes Polar FT4 training computer Polar WearLink + transmitter Quick Guide

Polar FT60 Heart Rate Monitor $199.95 FEATURES of the FT60 Heart Rate Monitor by Polar Creates a training program based on your personal goals and sets new weekly training targets Gives feedback on the effect of your training The Polar Fitness test measures your aerobic fitness at rest and tells you your progress New Polar STAR training program gives you weekly training targets - adapts to your training habits to guide you without being too strict and allows you flexibility during the week Fitness test measures your aerobic fitness at rest in just five minutes FT60 also shows you the calories burned Basic Features Automatic age-based target zone - bpm / % Average and maximum heart rate of training Heart rate (displayed as bpm) HR-based target zones with visual and audible alarm HRmax (user set) Manual target zone (% / bpm) - %/bpm Polar Fitness Test Polar OwnCal - calorie expenditure with fat percentage Polar OwnCode (5kHz) - coded transmission Polar OwnZone - personal heart rate zone Polar STAR Training Program Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) HeartTouch - button-free operation of wrist unit KeyLock Sound volume level setting Visual and audible alarm in target zones Water resistant - 30m Data Transfer Compatible with polarpersonaltrainer.com with Polar FlowLink - optional GPS Features Distance - training and total Speed/Pace - current - average and maximum Battery type - optional with G1 GPS sensor Full power mode (up to 30 hours with an optional lithium battery) - optional with G1 GPS sensor Low battery indicator - optional with G1 GPS sensor Low power battery mode - optional with G1 GPS sensor SIRF-III chipset - optional with G1 GPS sensor Shock resistant - optional with G1 GPS sensor Speed and Distance - optional with G1 GPS sensor WAAS support (wide area augmentation system) - optional with G1 GPS sensor Water resistant - optional with G1 GPS sensor Language Features Display text in English - German - Finnish - French - Portuguese - Spanish and Italian Polar Exercise Features Average heart rate of total exercise Exercise Date HR-based target zones with audible alarm HR-based target zones with visual alarm Maximum heart rate of total exercise Polar Fitness Test with OwnIndex Polar OwnCal Polar OwnCode (5kHz) Polar OwnZone Polar Star Training Program Wireless ECG accurate heart rate ZoneLock ZonePointer Recording Features Totals Training files (with summaries) - 100 Weekly history Average heart rate Calorie expenditure (Exercise/Weekly/Total/Fat%) Distance (total) - optional with G1 GPS sensor or S1 foot pod Exercise Time (total) Maximum heart rate Number of exercise files (with summaries) - 100 Time in target zone Running Features Polar S1 foot pod - optional Transmitter Belt Polar WearLink + 31 coded transmitter (changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator Time of day (12/24h) with alarm User replaceable battery Includes

Polar RS300X Heart Rate Monitor $149.95 FEATURES of the RS300X Heart Rate Monitor by Polar Helps you to train at the right intensity with personal training zones Displays how many calories you've burned Tracks your latest 16 training sessions and your last 16 weeks of training Transfers training data to polarpersonaltrainer.com with optional Polar FlowLink Basic Features Automatic/Manual target zone (% / bpm / HRR%) Backlight Display zoom Easy start (setting wizard) Event Countdown Timer Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) HeartTouch - button-free operation of wrist unit KeyLock Over-sized display User configurable displays Visual and audible alarm in target zones Water resistant - 50m Two lines Cycling Features Bike mount - optional Data Transfer Compatible with polarpersonaltrainer.com with Polar FlowLink GPS Features Battery type - optional Full power mode (up to 30 hours with an optional lithium battery) - optional Low battery indicator - optional Low power battery mode - optional SIRF-III chipset - optional Shock resistant - optional Speed and Distance - optional WAAS support (wide area augmentation system) - optional Water resistant - optional Language Features Display text in English - German - French and Spanish Polar Exercise Features Automatic lap recording - optional Average heart rate of each lap Average heart rate of total exercise Exercise Date Exercise Set (extended exercise profiles) HR-based target zones with audible alarm - 3 HR-based target zones with visual alarm - 3 HRmax (Polar Fitness test-based) HRmax (age-based) Interval trainer (HR - pace - distance) guided workouts Maximum heart rate of each lap Maximum heart rate of total exercise Number of laps - 99 Polar Fitness Test with OwnIndex Polar OwnCal Polar OwnCode (5kHz) Polar OwnZone Polar sport zones Speed-based target zones with visual and audible alarm - optional Wireless ECG accurate heart rate ZoneLock ZonePointer Recording Features Average heart rate Calorie expenditure - exe.total Exercise Time (total) Exercise file info page with date and time Lap info Last OwnIndex Maximum heart rate Number of exercise files (with summaries) - 16 Target zone limits Time in target zone Running Features Distance summaries - optional G1 GPS Sensor - optional Run Distance - optional S1 foot pod - optional Speed displayed in pace - or kmph/mph - optional Speed/Pace and Distance - optional Speed/Pace summaries - optional Speed/Pace target zones - optional Target pace - optional Target pace alarms - optional Time and Distanced based interval timer - optional Totals mileage - kilocalories - time training - optional Trip Odometer - optional Transmitter Belt WearLink + 31 coded transmitter (changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator StopW

Polar FT40F Women's Heart Rate Monitor $159.95 FEATURES of the FT40F Women's Heart Rate Monitor by Polar EnergyPointer calculates the point where the main effect of training is turning fat burning into fitness improvement Fitness test measures your aerobic fitness at rest in just five minutes FT40 also shows you the calories burned Basic Features Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) HeartTouch - button-free operation of wrist unit KeyLock Manual target zone (% / bpm) - upper limit Sound volume level setting Visual and audible alarm in target zones Water resistant - 30m Data Transfer Compatible with polarpersonaltrainer.com with Polar FlowLink - optional Language Features Display text in English Polar Exercise Features Average heart rate of total exercise Exercise Date HR-based target zones with audible alarm HR-based target zones with visual alarm Maximum heart rate of total exercise Polar EnergyPointer Polar Fitness Test with Own Index Polar OwnCal Polar OwnCode (5kHz) Wireless ECG accurate heart rate ZoneLock ZonePointer Recording Features Average heart rate Calorie expenditure (Exercise/Weekly/Total/Fat%) Exercise Time (total) Maximum heart rate Number of exercise files (with summaries) - 50 Time in target zone Transmitter Belt Polar WearLink + 31 coded transmitter (changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator Time of day (12/24h) with alarm User replaceable battery Includes Manual Polar FT40 Polar WearLink + transmitter

Polar FT4 Women's Heart Rate Monitor $89.95 FEATURES of the Women's FT4 Heart Rate Monitor by Polar Shows when you're improving fitness based on your heart rate Displays calories burned Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk Basic Features Automatic age-based target zone - bpm / % Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) HeartTouch - button-free operation of wrist unit KeyLock Manual target zone (% / bpm) - %/bpm Visual and audible alarm in target zones Water resistant - 50m Language Features Display text in English - German - Finnish - French - Portuguese - Spanish and Italian Polar Exercise Features Average and maximum heart rate of training Exercise Date HR-based target zones with visual and audible alarm HR-based target zones with visual alarm Polar OwnCal - calorie expenditure Polar OwnCode (5kHz) - coded transmission Maximum heart rate of total exercise Recording Features Average heart rate Calorie expenditure Exercise Time (total) Exercise file info page with date and time Maximum heart rate Number of exercise files (with summaries) Target zone limits Time in target zone Transmitter Belt WearLink 31 coded transmitter (changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator StopWatch Time of day (12/24h) with alarm User replaceable battery Includes Polar FT4 training computer Polar WearLink + transmitter Quick Guide

Polar FT60 Women's Heart Rate Monitor $199.95 FEATURES of the Women's FT60 Heart Rate Monitor by Polar New Polar STAR training program gives you weekly training targets - adapts to your training habits to guide you without being too strict and allows you flexibility during the week Fitness test measures your aerobic fitness at rest in just five minutes FT60 also shows you the calories burned Basic Features Automatic age-based target zone (% / bpm) - %/bpm Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Average and maximum heart rate of training Heart rate (displayed as bpm) HeartTouch - button-free operation of wrist unit KeyLock HR-based target zones with visual and audible alarm Manual target zone (% / bpm) - %/bpm Sound volume level setting Visual and audible alarm in target zones Water resistant - 30m Weight: Purple 41 g Weight: Black: 51 g Battery life: 1 Year Battery type: CR2025 Data Transfer Compatible with polarpersonaltrainer.com - optional with Polar FlowLink GPS Features Battery type - optional with G1 GPS sensor Full power mode (up to 30 hours with an optional lithium battery) - optional with G1 GPS sensor Low battery indicator - optional with G1 GPS sensor Low power battery mode - optional with G1 GPS sensor SIRF-III chipset - optional with G1 GPS sensor Shock resistant - optional with G1 GPS sensor Speed and Distance - optional with G1 GPS sensor WAAS support (wide area augmentation system) - optional with G1 GPS sensor Water resistant - optional with G1 GPS sensor Language Features Display text in English - German - Finnish - French - Portuguese - Spanish and Italian Polar Exercise Features Average heart rate of total exercise Exercise Date HR-based target zones with audible alarm HR-based target zones with visual alarm Maximum heart rate of total exercise Polar Fitness Test with OwnIndex Polar OwnCal - calorie expenditure with fat percentage Polar OwnCode (5kHz) - coded transmission Polar OwnZone - personal heart rate zone Polar STAR Training Program Wireless ECG accurate heart rate ZoneLock ZonePointer Recording Features Average heart rate Calorie expenditure (Exercise/Weekly/Total/Fat%) Distance (total) - optional with G1 GPS sensor or S1 foot pod Exercise Time (total) Maximum heart rate Number of exercise files (with summaries) - 100 Time in target zone Running Features Polar S1 foot pod - optional Transmitter Belt Polar WearLink + 31 coded transmitter (changeable battery) Watch Features Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator Time of day (12/24h) with alarm User replaceable battery Includes Manual Polar FT60 Polar WearLink + transmitter

Polar FT1 90037558 Heart Rate Monitor $46 Makes Exercise Motivating & FunFor the first step into heart rate-based training. Shows heart rate on large and easy-to-read display Helps improve your fitness with manual heart rate target zone Displays a summary of your latest workout Simple one-button

Polar FT1 90042852 Heart Rate Monitor, Blue $48 Makes Exercise Motivating & FunFor the first step into heart rate-based training. Shows heart rate on large and easy-to-read display Helps improve your fitness with manual heart rate target zone Displays a summary of your latest workout Simple one-button

Polar FT80 Heart Rate Monitor $299.95 FEATURES of the FT80 Heart Rate Monitor by Polar Guides your strength training with heart rate based recovery periods between sets Creates a training program based on your personal goals and sets new weekly training targets The Polar Fitness test measures your aerobic fitness at rest and tells you your progress Comes with Polar FlowLink for effortless data transfer to your online training diary at polarpersonaltrainer.com via both Mac and PC Basic Features Automatic age-based target zone - bpm / % Average and maximum heart rate of training Heart rate - bpm / % / graphical trend (in Strength Training Guidance feature) HR-based target zones with visual and audible alarm HRmax (user set) Manual target zone - bpm / % Polar Fitness Test Polar OwnCal - calorie expenditure with fat percentage Polar OwnCode (5kHz) - coded transmission Polar OwnRelax - relaxation test Polar OwnZone - personal heart rate zone Polar STAR Training Program Polar Strength Training Guidance Data Transfer Compatible with Mac (Intel-based) - optional with Polar FlowLink: Compatible with polarpersonaltrainer.com - optional with Polar FlowLink G1 GPS Sensor Features Distance - training and total Speed/Pace - current - average and maximum Recording Features Totals Training files (with summaries) - 100 Weekly history S1 Footpod Features Distance - training and total Speed/Pace - current - average and maximum Training Features Graphical target zone indicator HeartTouch - button-free operation of wrist unit ZoneLock ZonePointer Watch Features Backlight Date and weekday indicator Display text in English - German - Finnish - French - Portuguese - Spanish - and Italian Dual time zone KeyLock Low battery indicator StopWatch Time of day (12/24h) with alarm and snooze User replaceable battery Water resistant - 50m Includes Polar FT80 training computer Polar WearLink + transmitter Polar FlowLink data transfer unit Manual

Polar FT2 Heart Rate Monitor $79.95 FEATURES of the FT2 Heart Rate Monitor by Polar Shows heart rate on large and easy-to-read display Helps improve your fitness with automatic age-based heart rate target zone Displays a summary of your latest workout Simple one-button start and coded heart rate transmission to avoid cross-talk Records average and maximum heart rate Basic Features Automatic age-based target zone - bpm Average and maximum heart rate of training Heart rate - bpm HR-based target zones with visual and audible alarm Manual target zone - bpm Polar OwnCode (5kHz) - coded transmission Recording Features Training files (with summaries) - 1 Training Features HeartTouch - button-free operation of wrist unit Watch Features Backlight Backlight Date and weekday indicator Display text in English Time of day (12/24h) Water resistant - 30m Includes Polar FT2 training computer Polar T31 coded transmitter Getting Started Guide

Polar FT7F Heart Rate Monitor $109.95 DECENT FEATURES of the Polar FT7F Heart Rate Monitor The EnergyPointer lets you know if the main effect of your training is fitness improvement or fat burning Displays calories burned Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk The SPECS 8.0 in x 2.0 in x 1.0 in (L x W x H) 1.0 lb

Polar RS-100 90030907 Heart Rate Monitor, Black $92.95 If running is what you do to stay in shape, the Polar RS100 heart rate monitor will give you valuable feedback that can help improve your fitness or lose those last few pounds. It combines all the heart rate features you need with a stopwatch.

Polar 99041410 CS-300 Heart Rate Monitor with FREE Polar Cinch Bag $143.96 The Polar CS-300 heart rate monitor has added cycling features that track your performance from all angles -- the Polar CS 300 is designed for the ultimate cyclist or cross-trainer. For limited time only, It comes with free Polar cinch bag with purchase.

Polar FT40 Heart Rate Monitor - Men's. $119.99 This Heart Rate Monitor for men from Polar is suitable for walking, running and the gym. A fantastic way to keep track of your progress, letting you know how many calories you burn and your heart rate fitness.Suitable for walking, running and the gym.Watch.Alarm.Water resistant.Easy to read display.Measures calories burned.Heart rate recovery time.No chest belt required.Manufacturer's 2 year guarantee.EAN/MPN/UPC/ISBN: 0725882539577.

Polar FT40 Heart Rate Monitor - Ladies'. $119.99 This Heart Rate Monitor for women from Polar is suitable for walking, running and the gym. A fantastic way to keep track of your progress, letting you know how many calories you burn and your heart rate fitness.Suitable for walking, running and the gym.Watch.Alarm.Water resistant.Easy to read display.Measures calories burned.Heart rate recovery time.No chest belt required.Manufacturer's 2 year guarantee.EAN/MPN/UPC/ISBN: 0725882551937.

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