pregnancy exercise videos
May 29th, 2010 | 
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Prenatal Exercise
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SHIVA REA Exercise Video PRENATAL YOGA Workout PREGNANCY FITNESS $7.99 |
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BUNS OF STEEL 8 Exercise Video PREGNANCY Workout MADELEINE LEWIS $3.99 |
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PREGGIE BELLIES~TRAINING FOR 2~EXERCISE FOR PREGNANCY~*BN&S VHS VIDEO~REGISTERED $34.49 |
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NEW Buns & Abs of Steel Post Pregnancy Exercise Workout vhs video! VIDEOS! LOOK $2.99 |
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ELEMENT PRENATAL & POSTNATAL YOGA WORKOUT DVD Pregnancy pre natal exercise video $10.99 |
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QUICK FIX PRE & POST NATAL WORKOUT DVD - NEW (prenatal pregnancy exercise video) $10.99 |
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BELLY BEAUTIFUL PREGNANCY WORKOUT DVD Patricia Friberg Pre natal exercise video $20.99 |
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2 Pregnancy Prenatal Postnatal Workout Videos Exercise VHS Fitness Denise Austin $11.95 |
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2 Pregnancy Prenatal Postnatal Workout Videos Exercise Redbook Buns of Steel VHS $10.95 |
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TONYA LARSON GLOW PRENATAL CARDIO SCULPT EXERCISE DVD (Pregnancy workout video) $12.99 |
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LEISA HART FIT MAMA PRENATAL WORKOUT DVD - NEW pregnancy exercise fitness video $10.99 |
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PREGGIE BELLIES~TRAINING FOR 2~EXERCISE FOR PREGNANCY~VHS VIDEO~REGISTERED POST $29.56 |
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BUNS OF STEEL 8 Exercise Video PREGNANCY - MADELEINE LEWIS VHS Workout tape $2.99 |
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Modern Moves for Pregnancy Fitness (VHS) Exercise Video $9.99 |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It's excellent as a ge... |
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Amira's Belly Dance & Yoga For Pregnancy Prenatal Exercise $13.95 Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 208 minutes... |
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Crunch Yoga Mama - Prenatal Yoga [VHS] $3.28 Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-mi... |
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Prenatal Fitness Fix $9.99 ... |
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Redbook Pregnancy Workout [VHS] $3.99 Safe and Effective Exercises to Keep You Fit While You're Expecting! Reduces Risk Of Varicose Veins. Exercise during pregnancy can be very beneficial for you and your baby. But the wrong kind of exercise can do more harm than good. That's why REDBOOK created PREGNANCY WORKOUT - a safe and effective fitness routine that will help you maintain your energy and muscle tone without exposing you to ... |
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McDavid Waist Trimmer $13.20 The #491 Adjustable Waist Trimmer cushions, compresses and supports while retaining therapeutic heat for the lower back and abdomen muscles. May also be used as part of a comprehensive weight loss program. Contoured design and fully adjustable Velcro® closure assures optimum fit. Thermal 100% Latex-free Neoprene (CR) wrap with nylon facing on outer side.... |
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Carex Inflatable Ring Cushion, Rubber $7.81 The Carex Inflatable Rubber Cushion is durable, and made of heavy gauge rubber all while conforming to the body for comfort. It can be cleaned with a damp cloth and is easy to inflate and deflate.... |
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Original BenWa SmartBalls- Kegel Exercise Ben-Wa Balls assorted colors like Silver Black Smartballs use the "Geisha Balls / Ben Wa Balls" pelvic exerciser technique to strengthen pelvic floor muscles for better sex and personal health. Inserted into the vagina, they can be worn in short intervals by beginners, or even all day long! Made of two linked oval "balls" in body-friendly elastomed material, each sphere has a smaller sphere inside that moves with each step or movement, encoura... |
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Yourself Fitness $24.66 Yourself!Fitness is the first game to combine home health and fitness with the power of your Xbox. You'll meet Maya, the interactive personal trainer - she'll help you build an interactive, personalized fitness program for you. She'll keep you motivated and deliver the results you've always wanted.... |
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Yoga $12.99 Balance Your Life.Practice your Yoga skills using the Wii Remote and Balance Board with dozens of poses. Test your balance form and concentration with the added benefit of physical exercise by following step-by-step instructions from top model Anja Rubik and a variety of animated Yoga Gurus.The Wii Remote and Balance Board will be used for many poses to determine the player's balance and any mov... |
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Aquatic Exercise for Pregnancy $15.98 Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body.Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UK’s first level3 Pregnancy Aquatics, Nutrition and Health module at the University of Salford, this book is the culmination of over ten years’ passionate interest and work in the field of aquanatal exercise.Contents include:Water generally – aquanatal specifically The anatomy of movement and the main muscles • Pool safety – risk assessment and management • Getting the best out of your classes • Aquanatal choreography • Practical tips for more fun and interesting classes • Contraindicated aquanatal exercises • The pelvic floor and aquanatal exercise • Ethical considerations • Public health, physical activity and aquanatal exercise • quanatal exercise and parent education Nutrition during pregnancy and for physical exercise • The law and aquanatal exercise • Voice care for the aquanatal exercise coach • Marketing within the NHS • Sample screening and risk assessment forms • Sample sessions plans and client information sheets |
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Pilates for Pregnancy. $12.79 Author: Lynne Robinson.RRP: 15.99.The Ultimate Exercise Guide for Motherhood.Pilates for Pregnancy' offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth).With 'Pilates for Pregnancy' you will be well on your way to attaining an enjoyable and enriching pregnancy.Format: Paperback.ISBN: 9780857830524.Published: 12/01/2012.Publisher: Kyle Books.Genre: Diet and fitness.Total pages: 192.Free delivery by post. |
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The Videos $11.99 The Videos |
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Pregnancy $3.49 Pregnancy |
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Antenatal Yoga - Relaxation And Exercise In Pregnancy (DVD) $9.43 A series of gentle stretching exercises which can help women prepare for childbirth and enjoy a healthy pregnancy. Cast List: Kathy Tayler (Pres/Narr) , Tricia Robinson (Pres/Narr) Running Time: 50 min |
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Pregnancy For Dummies $26.5 Everything expectant mums need to know, trimester by trimester Both new and seasoned parents alike have questions and concerns over the course of the nine-month adventure. Pregnancy For Dummies offers comfort and reassurance while serving as a guide to what mother and baby experience before, during, and just after birth. Here, you’ll find expert advice on diets and exercise when you’re pregnant; guidance on following your baby’s development, trimester by trimester; tips on how to prepare for the big day; techniques for taking care of yourself before and after delivery; and support for caring for a newborn baby. Pregnancy For Dummies gives parents-to-be authoritative, friendly, up-to-date advice on every aspect of pregnancy and childbirth. This new edition offers all of the latest information expecting parents want to know, including medical and nutritional information and updated resources/changes in NHS practice, so that new mums will feel prepared and reassured ahead of the birth. A guide to what mother and baby experience before, during, and just after birth Helpful information on preparing for pregnancy Advice on diet and exercise during pregnancy Information on your rights and welfare benefits Guidance on how to care for a newborn baby If you’re an expectant mum looking for practical, down-to-earth guidance on what to expect before, during, and after pregnancy, Pregnancy For Dummies will keep you prepared and reassured every step along the way. |
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The Effects of Antenatal Exercise on Psychological Well-Being, Pregnancy and Birth Outcomes $72.99 Pregnancy is a time when women need to be prepared mentally and physically to meet the challenges of childbirth and the transitions to parenthood. However, this needs to be within the realms of safe practice. The study on which this book is based is derived from the author's work as a midwife with a special interest in exercise. The main aims of the study were to investigate the effects of undertaking a regular exercise programme during and following pregnancy on psychological well-being, pregnancy and birth outcomes. Data were collected at three time points during and following pregnancy using a variety of outcome measures and were analysed using appropriate statistical testing. Conclusions were drawn indicating that women who participated in regular physical activity tended to have protection against reduction of psychological well-being as measured by a variety of psychological constructs. |
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Pregnancy (DVD) $15.93 By the end of the program, you will be informed on proper nutrition, breast feeding procedures, circumcision and infant health. Additional topics include guidance on postpartum depression, exercise, intimacy, infant CPR, child seatbelt safety, recommended baby products and much more. This DVD features 13 experts who share their knowledge and advice on pregnancy before, during and after birth. These essential testimonies provide the necessary education to protect the health and safety of your new baby. Running Time: 240 min |
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Everything Pregnancy Fitness $14.95 Now you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything Pregnancy Fitness Book shows you how to: Assess your exercise needs and abilities; Exercise safely and avoid injury; Establish a routine for walking, swimming, yoga, and aerobic activity; Create a program that enables you to lose weight quickly after your baby is born The Everything Pregnancy Fitness Book provides risk-free workouts to promote good health and well-being before, during, and after delivery. |
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Healthy Pregnancy Over 35 $15 From eating the best foods at the correct times to adapting a working and social life, Healthy Pregnancy Over 35 is a practical guide to minimizing risks and ensuring an active, enjoyable pregnancy. Including step-by-step stress-reduction and exercise plans, lists of super foods and supplements, and sex tips, this book is packed with essential advice for mothers to be. Expert advice for every stage, from planning a baby to giving birth |
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Trusted Advice Your Healthy Pregnancy $9.95 Your Healthy Pregnancy focuses on how to care for baby, body, and mind during pregnancy, with advice on diet, exercise, and preparing emotionally for parenthood. Miriam's reassuring advice covers every aspect of physical and mental wellbeing during pregnancy, from keeping fit to stylish maternity wear, working during pregnancy, and how to maintain a sensual relationship for as long as possible. |
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The Everything Pregnancy Nutrition Book $15.95 The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby's. The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between. With this engaging and enlightening book at your side you can: Get the real deal on controversial foods such as fish, tea, wine, and cheese Avoid harmful food additives and over-the-counter medications Make informed decisions in the supermarket and kitchen Indulge some cravings-and beat others Learn the best ways to cope with the discomforts of pregnancy Assess which vitamins and minerals are most important during each trimester Complete with tips on prenatal care for your baby and methods for regaining your pre-baby figure, The Everything Pregnancy Nutrition Book is your complete resource for planning a healthy pregnancy from beginning to end! |
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FitBALL Using the Ball During Pregnancy DVD $46.56 Features of the FitBALL Using the Ball During Pregnancy DVD: By Carolyne Anthony. This 20-minute DVD explains how to use the FitBALL exercise ball as a birthing ball. Exercises are appropriate for use during pregnancy, delivery and postpartum. |
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Fit Pregnancy For Dummies $19.99 Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond! |
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New Pregnancy and Birth $6.66 Updated, trusted advice for parents-to-be from expert Dr Miriam Stoppard From Britain’s most trusted pregnancy and babycare expert Dr Miriam Stoppard, a guide to every magical stage of your pregnancy, from pre-conception planning to the first days of life. Packed with reassuring, fully updated advice on fertility treatment, antenatal care, nutrition, exercise and your choices in childbirth and special sections on working mothers and expectant fathers – keep it close so there’s always somewhere to turn if you have a question. A month-by-month pregnancy calendar showing your baby's development in the womb means you’ll know what’s happening when. Perfect for knowing what you will go through at every stage. |
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The Pre-Pregnancy Planner $15.99 Much has been written about preparation for childbirth. Wilson is unique in covering the previous steppreparation for pregnancyin this thorough, up-to-date guide. She covers a wide range of concerns that are best resolved before conception. Topics include the parenthood decision, diet and exercise, financial and career adjustments, and more. The book emphasizes the practical rather than emotional issues involved in contemplating pregnancy. |
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Pregnancy Do's and Don'ts $8.99 For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as: • Can I exercise during my first trimester? • Is canned tuna safe to eat throughout my pregnancy? • Do self-tanners contain chemicals I should be worried about? • I have to fly for work during my second trimester. Is this safe? • Is cookie-dough ice cream safe to eat? • Can I wear an underwire bra during my pregnancy? • I’m six months pregnant. Is it alright for me to have a glycolic peel facial? • Are peanuts safe to eat or will my baby develop a peanut allergy if I eat too many? • There is a lot of chlorine in my health club’s pool. Is that a good or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries on possible concerns—from apple cider to zinc and everything in between. In each entry, Dr. Aron identifies the item, the possible cause for concern, and explains the bottom line—whether it is something a woman should avoid completely, something to take a better-safe-than-sorry approach toward, or something that is perfectly fine. From the Trade Paperback edition. |
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Pilates For Pregnancy - Post Natal (DVD) $12.43 Pilates programme that's tailor-made for post pregnancy. The workout covers warming up, tummy, legs, back, balance and lateral strength. Pilates is one of the safest and most effective forms of exercise you could wish to do before, during and after pregnancy. It specifically works all the parts of the body that are affected as you get bigger (eg the tummy and the pelvic floor). lt will help to protect your back and can also prepare you for a faster, smoother delivery. And, if you choose to do Pilates throughout your whole pregnancy you can bet your recovery w ill be quicker than you could ever have imagined. This is one DVD in a series of four where the workout is tailored specifically to each trimester of your pregnancy. Tasha, your instructor is also pregnant, so knows exactly what you're going through at each stage. Tasha really knows her stuff and truly believes in the long term benefits of Pilates through every stage of pregnancy. The movements are safe for you and your baby, are easy to follow and are delivered in a style that is personal and informed. This workout takes 45 minutes minimum and it is recommended that you repeat three times a week for the most effective results. No equipment is required. Workout covers: - Warm-up - Tummy - Legs - Gluteals - Back - Lateral strength |
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Before Your Pregnancy $15.99 Before Your Pregnancy is a breakthrough book for prospective parents—a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child. Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics covered—many for the first time in any book—include • Men’s Health: Building healthy sperm before conception (nutrition, fitness, and medical influences) • Women’s Health: Gynecologic well-being, preexisting medical conditions, genetic legacy, boosting fertility, becoming a mother at an older age • Becoming an Informed Patient: Choosing a doctor, what a complete preconception exam includes, important questions and how to ask them, insurance coverage • Nutrition: Improving the health of future generations, preconception meal makeovers, ethnic Food Guide Pyramids, avoiding food-borne illnesses, vitamin and mineral facts, pre-pregnancy body weight • Fitness: Preconception fitness evaluation and exercise prescription, safety tips and motivational anecdotes, preconception strength and flexibility workout • Medications/Herbs: Baby-friendly ones and ones to avoid • Personal Readiness: Emotional, financial, and environmental issues • Romancing the Egg: Tips for success when ready to “start trying” Plus : Separate questionnaires for the prospective parents to fill out in preparation for their preconception medical visit. This warm, intelligent, and completely informed reference gives aspiring parents exactly the knowledge and support they need to insure the best of everything for their child-to-be. From the Trade Paperback edition. |
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