Exercise Know How

prenatal exercise video reviews

October 3rd, 2010 |

Author: admin

Amira's Bellydance 101 DVD, instructional belly dance video

The Prenatal Prescription

$10.99

Did you know that your actions during pregnancy impact your child's health after birth and into adulthood? That what you eat, how much you exercise, your stress level, and your immediate environment are all key factors in determining your baby's predisposition to such conditions as heart disease, obesity, diabetes, stroke, cancer, even depression? Based on more than thirty years of rigorous scientific research, Dr. Nathanielsz's The Prenatal Prescription explains why this is so and what you can do about it. Focusing on the main factors that directly affect the unborn child -- nutrition, stress, toxins, and exercise -- Dr. Nathanielsz lays out a clear and easy-to-follow program for "prenatal programming." He explains the science behind the fetal origins of adult disease, and offers tools that you can use to make your prenatal interaction with your baby memorable and beneficial. Starting before conception, this simple prescription will change forever the way you think about preparing yourself for pregnancy. All parents want a long and healthy life for their child. The Prenatal Prescription explains how to make this a reality.

Prenatal Fitness Fix (DVD)

$7.93

Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, ERIN O'BRIEN, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, ERIN O'BRIEN, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches. The first workout- 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

Prenatal Yoga

$10.99

Prenatal Yoga

Prenatal Instant Unwinder-10ml Bottle

$7

Prenatal Instant Unwinder-10ml Bottle

Children and Exercise XXIV

$42.95

Presents the scientific research into paediatric exercise physiology, endocrinology, kinanthropometry, growth and maturation, and youth sport. This text offers critical reviews of topics and reports of research in paediatric health and exercise science.