Posts Tagged ‘lifehacks’

top at home exercise routines

top at home exercise routines

Full Body Female Toning Home Workout Routine


New York City Ballet: The Complete Workout, Vol. 1 and 2


New York City Ballet: The Complete Workout, Vol. 1 and 2


$19.98


It's an exercise program that's sure to keep you "on your toes," as the ballet company's own proven regimen--a series of stretches and exercises designed to tone and sculpt the body--is demonstrated. After you've mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp...

Circuit Training Video, Extreme Circuit Weight Training Workout Exercises for Strength, Endurance, Weight Loss Exercises for Women, Brides, Moms, [VHS]


Circuit Training Video, Extreme Circuit Weight Training Workout Exercises for Strength, Endurance, Weight Loss Exercises for Women, Brides, Moms, [VHS]



Circuit Training Video Circuit Training Video with Light Weights combines all the benefits of circuit and weight training exercises with the added bonus of a high energy cardiovascular workout. This Fun Extreme Circuit Training Video is an intense, Non Stop, 3-Set, fast-paced exercise Routine that whips your body into shape. You'll target all the muscle groups for complete full-body toning and is...


P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


$139.80


P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ...


Jillian Michaels: Shred-It With Weights


Jillian Michaels: Shred-It With Weights


$3.55


Studio: Lions Gate Home Ent. Release Date: 09/07/2010 Run time: 60 minutes Rating: Nr...

Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)


Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)


$14.99


This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of ...

Barry's Bootcamp Complete Workout System


Barry's Bootcamp Complete Workout System


$59.95


Includes:
Bootcamp Transformer
Fat Blaster Upper Body Workout
Fat Blaster Lower Body Workout
Mission Specialist Upper Body - Basic and Adv.
Mission Specialist Abs - Basic and Adv.
Mission Specialist Lower Body - Basic and Adv.
The Hollywood Code Red 6 Day Rapid Fire Weight Loss Workout and Eating Plan
"Don't Think, Just Shrink" 30 Day Workout Chart
"Don't Think, Just Shrink" Bootcamp Program ...

Bikram's Beginning Yoga Class (Second Edtion)


Bikram's Beginning Yoga Class (Second Edtion)


$8.98


Very minimal signs of shelf wear to cover, but all pages are clean, bright and intact. Binding is tight. SHIPS NEXT BUSINESS DAY!...

101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique


101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique


$6.16


Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of ...

Men's Health Best: Weight-Free Workout


Men's Health Best: Weight-Free Workout


$6.24


Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men's H...

EA Sports Active: More Workouts


EA Sports Active: More Workouts


$14.95


The next step in your journey to better health and fitness!Product InformationThe EA SPORTS Active More Workouts gives users the benefit of a personal trainer in a box and will help them to stay on track to reach their fitness goals. Get inspired get motivated and get active!  More Workouts features over 35 new exercises to create unlimited combinations of customizable exercise routines that targ...

Monarch 915E Exercise Bicycle


Monarch 915E Exercise Bicycle


$2050


The Monark 915E exercise bicycle is stable, functional and compact for personal use and for exercise prescribed by the doctor in the home or at the physiotherapist. This exercise bike is a top choice for warm up and training, plus rehabilitation. You ca

The Exercise Balance


The Exercise Balance


$17.95


Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, this book shows readers how to develop their own personal prescription for discovering that balance. Written by two specialists in the field of eating disorders, it details both ends of the exercise continuum, from compulsive exercisers who push their bodies to the limit to people with little or no physical activity in their daily lives. The authors explain the psychological and health issues that can result from compulsive exercise — including bone loss, fractures, amenorrhea, and unhealthy eating. They also cover the problems arising from inadequate exercise and provide ways that ill people can safely implement fitness programs. The book is not a weight-loss guide; instead, it emphasizes the importance of proper exercise, offering readers of all sizes, ages, and health levels practical solutions for changing their routines and finding a healthy exercise balance.

Home Workout


Home Workout


$24.95


Five great 15 Minute Fitness titles- Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout , and Abs Workout -are brought together in one bumper volume, providing a complete home-workout exercise package, total body, yoga, Pilates, back, and abs exercises. Featuring all four complete routines from each book, a total of twenty highly effective, superfast workouts, 15 Minute Home Workouts offers the home exerciser fantastic choice, expert guidance, and great results! Varied workouts are designed to tone your body and keep your heart healthy. Whether you want to focus on a body-sculpting regime of Pilates moves; fire up with an all-around program of strength-training exercises with cardio intervals to strengthen, tone, and burn calories; work on improving your back muscles and flattening your tummy; or relax and revive with beautiful sequenced yoga poses, 15-Minute Home Workouts has an exercise program for you. A brief introduction to the book is followed by five different styles of workouts, each one offering four super-fast exercise routines, a total of twenty 15-minute workouts. Contents: How to use this book Includes feature spreads on How healthy are you?, Test your Fitness, Clothing and Equipment, and Staying Motivated. Everyday Pilates Three introductory spreads prepare the reader for the routines to follow, with features on Pilates from the Inside Out, Pilates Concepts, and Pilates Head to Toe. The four workouts featured in Everyday Pilates follow. Total Body Workout Three introductory spreads cover your training program and the key muscles worked in the routines that follow. The four workouts featured in Total Body Workout follow. Better Back Three introductory spreads cover the parts of the back, protecting the back, and imagery and cues used in the routines. The four workouts featured in Better Back follow. Abs Workout Three introductory spreads cover the anatomy of your abs, and assessing your abs in preparation for the routines that follow. The four workouts featured in Abs Workout follow. Gentle Yoga Three introductory spreads cover advice for beginners, practicing safely, and where to practice and helpful props. The four workouts featured in Gentle Yoga follow. Resources

Organizational Routines


Organizational Routines


$40


Showcases advanced empirical research that applies the concept of organizational routines to understanding organizations and how they change and evolve. This book highlights issues that include the use of event-sequence methods in the analysis of organizational routines.

Sport and Exercise Psychology


Sport and Exercise Psychology


$26.95


Offers advice on the psychology of Sport and Exercise. This book includes entries, which cover terms such as: adherence; aggression; emotion; exercise; dependence; home; advantage; kinesiphobia; left-handedness; motivation; retirement; and, self-confidence.

Davina Mini Exercise Bike.


Davina Mini Exercise Bike.


$34.99


This mini exercise bike from the Davina range can be used to exercise legs or arms for greater value for money. Use this bike to workout anywhere - at home, on the sofa, or even at work.Can be used to exercise the legs or arms.General information:Size H41.5, W36.5, D30cm.

Zocor 20 mg 28 Tabl.


Zocor 20 mg 28 Tabl.


$68.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Zocor 20 mg 30 Tabl.


Zocor 20 mg 30 Tabl.


$22.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Zocor 40 mg 30 Tabl.


Zocor 40 mg 30 Tabl.


$28.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Zocor 40 mg 28 Tabl.


Zocor 40 mg 28 Tabl.


$66.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Zocor 80 mg 28 Tabl.


Zocor 80 mg 28 Tabl.


$66.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Zocor 10 mg 28 Tabl.


Zocor 10 mg 28 Tabl.


$41.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Zocor 10 mg 30 Tabl.


Zocor 10 mg 30 Tabl.


$13.75


Zocor tablets contain the active ingredient simvastatin, which is a type of medicine called a statin. (NB. Simvastatin is also available without a brand name, ie as the generic medicine.) Simvastatin works by reducing the production of cholesterol by the liver. For the sake of simplicity, there are two sorts of cholesterol; a 'bad' sort called low density lipoprotein (LDL) and a 'good' sort called high density lipoprotein (HDL). LDL is deposited in the arteries and increases the risk of heart disease by clogging and narrowing the arteries (atherosclerosis), while HDL actually protects the arteries against this. Simvastatin decreases the production of LDL cholesterol by blocking the action of the enzyme in the liver (called HMG-CoA reductase) that is responsible for its production. This decreases the amount of cholesterol in the liver cells, which causes them to take up LDL cholesterol from the blood. The decreased cholesterol production and increased removal of LDL cholesterol from the blood ultimately results in lowered blood cholesterol levels. As the body produces most cholesterol at night, statins are generally more effective if taken at night. Simvastatin also causes a small decrease in the production of other 'bad fats' in the blood called triglycerides, and a small increase in the level of HDL cholesterol. This results in lowered levels of 'bad fats' and raised levels of 'good fats' in the blood. Statins have an important role in the prevention of coronary heart disease. They reduce the risk of excess cholesterol being deposited in the major blood vessels of the heart (atherosclerosis). Any blockage in the blood vessels limits the amount of blood and therefore oxygen being carried to the heart muscle. This can cause chest pain (angina) and in severe cases can result in a heart attack (myocardial infarction). Simvastatin is used to lower cholesterol in people who have high levels either due to genetics (familial hypercholesterolaemia) or as a result of diet and lifestyle. This helps to reduce the risk of atherosclerosis, angina and heart attacks (coronary heart disease). Simvastatin can also be used to reduce the risk of coronary heart disease in people who have already had a heart attack, or who suffer from angina or diabetes. In these people simvastatin slows down hardening of the arteries, regardless of your cholesterol level. It reduces the risk of needing procedures to improve blood supply to the heart, such as a balloon dilation of an artery or a heart bypass graft. It also reduces the risk of heart attack and death. It is important to continue to follow a cholesterol-lowering diet and exercise regime while taking simvastatin. Discuss this with your doctor.

Everlast Mini Exercise Bike.


Everlast Mini Exercise Bike.


$42.99


This mini exercise bike from Everlast is a fantastic way to exercise for busy people. Workout leg muscles anywhere - at home, on the sofa, or even at work.Easy carry handle.Manual resistance system.Pedal straps.General information:Batteries required 2 x LR44 (not included).Size H47.5, W35, D32.5cm.

Clinton Exercise Skate, Small


Clinton Exercise Skate, Small


$35.56


Features of the Clinton Exercise Skate: Padded dove grey vinyl top. Top is mounted on 4 casters for easy movement. 1 Velcro® strap secure hand. Length: 5.5". Width: 5.5". Height: 3".

Clinton Exercise Skate, Large


Clinton Exercise Skate, Large


$43.47


Features of the Clinton Exercise Skate: Padded dove grey vinyl top. Top is mounted on 4 casters for easy movement. 2 Velcro® straps secure hand. Length: 12". Width: 6". Height: 3".

Organizations and Unusual Routines


Organizations and Unusual Routines


$79


Examines the way that people deal with dysfunctional feedback and unusual routines in organizational contexts.

Wiremesh Top For Exercise Pen - Gold - 4X4 Foot


Wiremesh Top For Exercise Pen - Gold - 4X4 Foot


$28.7


Keeps pets in and predators out. Top for all 8 - 2 wide panel exercise pens when setup in a 4 x 4 square. Ingredients:Gold Zinc Plated WireColor: GoldSize:  4X4 Foot

Pro Fitness Exercise Bike.


Pro Fitness Exercise Bike.


$54.99


This exercise bike from Pro Fitness has manual resistance and console feedback, giving you statistics about your workout. A great way to exercise at home in a way that is low impact to hips, knees and ankles.Manual resistance system.Console feedback including: scan, time, speed, distance and calories.Free tension control.Pedal straps.Maximum user weight 100kg (15st10lb).General information:Batteries required 3 x AAA (not included).Size H87, W46, D99cm.Weight 10kg.Assembly required.

Sunscreen Top For 8 Panel Exercise Pen - Black


Sunscreen Top For 8 Panel Exercise Pen - Black


$18.8


This Sunscreen top Keeps Pet Cool & Keeps Debris Out. It Provides 80% Sun Blocking and Includes 16 Plastic Strap Ties. It has 16 Brass Grommets Set 12 Apart. It is made with Black Woven Polyethylene. Weight: 2 Lbs. Product is for the 8 panel exercise pen.Color: Black