Posts Tagged ‘reference’
exercise videos for seniors
August 16th, 2011 | 
Author: 
Seniors Exercise Videos - Take 5 To Exercise
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Four VHS Exercise Videos for Seniors! Great Condition! $4.00 |
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FIT AT ANY AGE FOR ACTIVE OLDER ADULTS - NEW (seniors exercise & fitness video) $18.99 |
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OLDER & WISER WORKOUT FOR ACTIVE ADULTS Sue Grant seniors exercise fitness video $15.99 |
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AM & PM YOGA FOR SENIORS WITH LILIAS EXERCISE DVD - NEW (fitness workout video) $12.99 |
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MARGARET RICHARD GOOD FOR YOU WORKOUT DVD - NEW (seniors exercise fitness video) $25.99 |
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OLDER AND MUCH WISER WORKOUT DVD FOR ACTIVE OLDER ADULTS seniors exercise video $15.99 |
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DISCOVER TAI CHI FOR BALANCE & MOBILITY EXERCISE DVD NEW (seniors workout video) $13.99 |
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Vibe Tribe $7.48 Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.... |
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Tai Chi for Beginners $24.95 In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners... |
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High School Musical 3: Senior Year $9.49 ... |
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The Firm - Total Body: Low Impact Aerobics [VHS] $14.98 This video misrepresents itself. Although the title is Low Impact Aerobics, it is not low impact. The cardio intervals include jogging, jumping jacks, and other moves with hops. This is a 65-minute reissue of a 1988 video that features Janet Jones-Gretzky, who is so slim that you can count her ribs through her white leotard, leading a class of fit, gorgeous exercisers (female and male). This aerob... |
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AM/PM Yoga for Beginners [VHS] $12.74 This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, "the body is rested but st... |
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Workout: Starring Jane Fonda $59.95 workout... |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $14.99 Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M... |
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Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) $14.99 This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of ... |
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Rodney Yee's Yoga for Beginners $7.19 Get that long, lean yoga look while centering your mind and improving posture and flexibility with our Yoga for Beginners DVD. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute beginners yoga pose training session. Learn accurate alignment, technique and how to avoid the mistakes they see most often. Then put those lessons into practice with two fu... |
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The Resistance Chair Exercise System Resistance Chair Lightweight Exercise Chair allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back, and legs. This resistance training chair is the world's most convenient home gym. The patented resistance chair's anchor cable system offers a wide range o... |
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The Videos $11.99 The Videos |
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Macs For Seniors For Dummies $24.99 You're never too old to fall in love—with your Mac! You took a while, but you are now the proud owner of your first Mac computer. Macs For Seniors For Dummies is just for you. This friendly, accessible guide walks you through choosing a Mac and learning how to use it. You'll find yourself falling head over heels for your Mac in no time. Macs For Seniors For Dummies introduces you to all the basics that you need to know: turning the Mac on and getting connected; using the keyboard and mouse; working with files and folders; navigate around the Mac desktop and OS X Lion; setting up an Internet connection and e-mail; and much more. Shows Mac newbies how to surf safely with Safari, video chat with FaceTime, and connect with friends and family online Covers choosing the Mac that's right for you, setting it up, running programs and managing files, and hooking up a printer Features ways to have some fun, too, with digital photos and videos, music, movies, games, apps, and more Includes tips on troubleshooting and taking care of your Mac Your Mac can do so much more than you ever imagined and Macs For Seniors For Dummies shows you how! |
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iPad 2 For Seniors For Dummies $24.99 Oh, all the amazing things your iPad and iPad 2 can do! Lightweight, powerful, and perfect for reading and staying in touch, iPads are fun and practical for today's seniors, as long as you know how to use all the bells and whistles. That's where this helpful guide comes in. Written in the friendly For Dummies style and sporting senior-friendly larger type and full-color illustrations, this book can help you get the most out of your iPad or iPad 2, even if you don't ordinarily use a computer. This new edition includes pages of updated content, including the latest features in iOS 5 and iCloud. You'll first learn to set up your iPad, get familiar with the touchscreen interface, and explore accessibility features. Then you'll learn to browse the Internet with mobile Safari, use maps, set up and manage your e-mail, buy and read e-books, download and play music and movies, work with photos, make FaceTime video calls, and discover how to extend the iPad's capability even more with apps. Covers the iPad and iPad 2 Includes senior-friendly larger fonts and full-color illustrations Explains how to use the iPad in the clear, friendly, easy-to-follow language that has defined the Dummies series for two decades Covers using maps and the calendar, video chatting with FaceTime, browsing the web, using your iPad for e-mail and Facebook, buying apps and games, reading iBooks, playing music, watching videos, viewing photos, user security and safety, and more New edition is updated with new content on iOS 5 and iCloud features, including iMessage, Newsstand, Reminders, Reader and Reading List tools, and more The iPad combines the best of your favorite gadgets into one amazing device—whatever you want your iPad to do, the fun starts with iPad 2 For Seniors For Dummies . |
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iPhone 4S For Seniors For Dummies $24.99 Who knew a phone could do all this? Get to know your new iPhone with this fantastic full-color guide Although iPhones now dominate the landscape, it's not a given that you'll instantly know how to use one. And that's where this handy book comes in. Written in the friendly For Dummies style and sporting senior-friendly larger type and full-color illustrations, this book clearly shows you how to use your iPhone, even if it's your first-ever smartphone. Make calls, send e-mail, download videos, read books, FaceTime video chat, discover the wonderful world of apps—it's all here and much more. Covers the iPhone 4S, iPhone 4, and iPhone 3GS Includes senior-friendly larger type and full-color illustrations Explains how to use the iPhone in the clear, friendly, easy-to-follow language that has defined the Dummies series for two decades Covers iPhone accessibility features, using maps, browsing the web, buying apps, playing music, shooting and sharing video and pictures, texting with iMessage, Reminders, Newsstand, and making calls, of course! Outsmart your smartphone and take advantage of all it has to offer with iPhone 4S For Seniors For Dummies . |
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Using the Internet Safely For Seniors For Dummies $21.99 The Internet is amazing, but the risks you’ve heard about are real, too. You can avoid being a victim of online crime with the simple steps for staying safe online that you’ll find in Using the Internet Safely For Seniors For Dummies. Here’s the guide you need to steer safely through the hazards so you can shop, visit, invest, explore, pay bills, and do dozens of other things online — more securely. Learn to protect yourself from online predators, create strong passwords, find reliable information, spot e-mail and phishing scams, and much more. Find out how to share photos and videos, chat with others, and participate in online discussions—securely See how, with strong passwords and reasonable caution, online banking and bill-paying might be safer than the old way Learn to install and set up a browser, use search engines effectively, and sidestep suspicious ads Discover how personal information is collected and used by legitimate companies — and by crooks Be able to spot risks, find out how online criminals think, and know what makes you vulnerable Enjoy social networking sites without putting yourself at risk Spot reputable healthcare sites and avoid medical ID theft and scams There’s even a glossary of common computer terms and a guide to your rights when using the Internet. Using the Internet Safely For Seniors For Dummies helps you feel more secure by showing you how to protect yourself while enjoying the Web. |
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Tai Chi For Seniors $10.99 Tai Chi For Seniors |
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Ginuwine - The Videos $5.99 Ginuwine - The Videos |
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Exercise $18 At your last visit to the doctor, you may have received an unexpected prescription: exercise. While no pharmacy can fill this, it’s well worth your while to do so yourself. Hundreds of studies show exercise lowers your risks for serious health problems, including heart disease, diabetes, stroke, high blood pressure, and some forms of cancer. What’s more, it eases arthritis and preserves independence while trimming your silhouette pleasingly. Put simply, exercise helps you feel better, look great, and live a longer, more joyful life |
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Producing Videos $45.4 A comprehensive update of this widely-used guide to producing videos for both professionals and amateurs, now written for an international readership. |
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Jermaine Jackson: Dynamite Videos $9.99 Jermaine Jackson: Dynamite Videos |
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Daisy Chainsaw - The Videos $6.99 Daisy Chainsaw - The Videos |
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Basement Jaxx - The Videos $13.99 Basement Jaxx - The Videos |
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How To Say It (R) to Seniors $12.99 A practical guide to bridging the generation gap. In How to Say It(r) to Seniors , geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them. |
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Golf For Seniors $14.95 One of the greatest left-handed golfers of all time gives golf tips for seasoned golfers and those players who have taken up the game in their later years. With over 200 photographs to make the instructions clear, concise, and easy to follow, this book caters to both left-handed and right-handed players. Every aspect of the game is covered: grip, stance, swing, bunker play, chipping, putting, difficult shots, and mental attitude. Also included, are tips for choosing the best equipment, a diagram that shows flight and distance using various clubs, a glossary of golfing terminology, and even pages for you to fill out and track your own personal golf record. The golf game can still be enjoyed by any age! |
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Jazz for Seniors $7.95 (15 more progressive duets for jazz-oriented like instruments). By Carl Poole. Mixed Instruments - Flexible Instrumentation. Jazz. Grade 3; Grade 3.5; Grade 4. 32 pages. Published by Alfred Music Publishing |
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Piano for Seniors $12.99 "By Gail Smith. For Keyboard (Piano). Methods. All Styles. Beginning. Book. 88 pages. Published by Mel Bay Publications, Inc" |
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Computing for Seniors QuickSteps $20 A full-color guide to computer basics—written for seniors, by seniors Computing for Seniors QuickSteps provides easy-to-follow, full-color details on how to accomplish common tasks on the computer. Written in a straightforward manner without jargon, this book zeros in on only the most important computer-related topics, avoiding overwhelming you with coverage of every feature of a computer. Concise descriptions and full-color visuals clearly lead you through the steps necessary to perform a task. In addition to being technology experts and experienced computer book writers, the authors themselves are seniors and have spent many hours getting other seniors comfortable with computers. To create this book, they’ve called on advisers in the areas of photography, social networking, online financial management, and genealogy to address areas of special interest to seniors. Senior citizens from the U.S. and UK serve as reviewers and testers of the information in the book. Computing for Seniors QuickSteps Includes specific examples that you can duplicate easily. For example: “To buy a book on Amazon…,”or “To search for the best airline ticket between Seattle and New York…” Contains tips on buying and setting up a computer and using e-mail, Office applications, and media Discusses important Internet topics, including security, information searches, driving directions, government agency access, shopping, travel, and genealogical research Covers socializing and communicating online, including playing games, using Facebook and Twitter, and dating Offers details on the basics of using a digital camera and editing and sharing photos Explains managing personal finances, including online banking, researching stocks and bonds, and using Quicken Full-color, step-by-step coverage: Getting Started; Using the Internet; Sending and Receiving Email; Socializing and Communicating Online; Using Applications; Getting into Digital Photography; Enjoying Media on Your Computer; Managing Your Personal Finances; Exploring Genealogy |
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Laptops For Seniors For Dummies $24.99 Easy-to-understand advice for seniors who want to get up and running with their laptops. Laptop popularity is on the rise among computer buyers, including seniors. For anyone in the over-60 age group who is eager to get started with a laptop, this is the book for you! Laptops are ideal for seniors who travel and want to stay in contact with family and friends. You'll learn how to select the laptop that is right for you; get familiar with the hardware, operating system, and software; understand files and folders; and connect to other wireless technology. Featuring a larger font for text and larger sizes for images, this easy-to-understand book begins with the basics and progresses to step-by-step coverage of how to establish positive habits and avoid common pitfalls. With this guide, you'll feel confident about staying safe online when banking, shopping, or chatting.:; Seniors are becoming more adventurous when purchasing a computer, and laptops are increasing in popularity among the 60+ age group demographic; Covers the basics: selecting the right laptop for your needs, using the keyboard and mouse, finding your way around Windows 7, using the Internet, and more; Assures you about staying safe online and keeping your information private when shopping, e-mailing family and friends, banking, researching, and more; Features a large font and large images for easy reading. This gentle introduction will get you started using your laptop today! |
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Facebook and Twitter For Seniors For Dummies $21.99 A fun and easy social media guide for the over-55 set People over 55 were the fastest-growing user group on Facebook in the first half of 2009, and they’re flocking to Twitter at a faster rate than their under-20 grandchildren. From basic information about establishing an Internet connection to rediscovering old friends, sharing messages and photos, and keeping in touch instantly with Twitter, this book by online expert Marsha Collier helps seniors jump right into social media. Seniors are recognizing the communication possibilities of Facebook and Twitter and are signing up in record numbers This plain-English guide explains how to get online, set up a Facebook profile, locate friends, post public and private messages, share photos, create events, follow local businesses and friends on Twitter, create a blog, play games, and more Marsha Collier explains every step with the same friendly, comfortable style that has made her eBay For Dummies books bestsellers Facebook & Twitter For Seniors For Dummies supplies everything seniors need to function confidently on these two social media platforms. |
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Windows 7 For Seniors For Dummies $24.99 This easy-to-understand guide helps seniors get started with Windows 7! Many seniors use a home computer to stay connected to family and friends. This fun and friendly guide shows how to use Windows 7, the most popular operating system pre-loaded onto personal computers and laptops, to write e-mails, connect with family via Windows Live Messenger, download pictures with Photo Gallery, and listen to music using Windows Media Player. Windows 7 For Seniors For Dummies uses a large font for the text that makes the book easier to read and it features magnified screen shots to help make the subject matter less intimidating. For Dummies author Mark Justice Hinton walks you through the basics of Windows 7, shows you how to customize the desktop so that it accommodates your needs, and explains how to use the webcam and instant messenger to keep in contact with family and friends. Plus, you'll get critical insight for protecting your personal information. Shows seniors how to stay connected to family and friends using the features of Windows 7 Explains how to use the Internet, send and receive e-mail, upload and download photos, view video, listen to music, play games, use webcam and instant messenger, and more Discusses the important topic of keeping data and personal information safe and secure Uses a larger font for text and includes more than 150 enlarged screen shots For seniors interested in getting started using the exciting features of Windows 7, Windows 7 For Seniors For Dummies is the ideal beginner guide! |
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