Exercise Know How

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exercise etc guy andrews

September 5th, 2011 |

Author: admin

I'm nervous about a fitness test?

About a month ago I decided to go on a diet and to exercise more. So far I've been following my diet and exercising daily. I am 16 and I'm 6ft tall and I weigh 220lbs. I've noticed changes but tomorrow I'm going to have a fitness test during school. I'm nervous because I know I'm not able to do not even a single pull up yet. I hear that they check how many push ups, pull ups, sit ups and etc you can do. I can't do many of any but I've improved so much from a month ago. I couldn't even do 1 push up now I can do 10 (which still isn't a lot but It's improvement). I'm worried because I don't want to be made fun of by the other guys. Any suggestions on what I could do? Also I would appreciate if you could tell me some good workout tips on how to get stronger.

Thanks for understanding,
Andrew.

If the other guys make fun of you, they are jerks. You shouldn't care. You know you have improved, and it must have taken a lot of hard work and determination. Be proud:)
And not being able to do one pull-up isnt a bad thing. I cant even do half a pullup and im in great shape.

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