Exercise Know How

turbo jam exercise video reviews

June 30th, 2011 |

Author: admin

Turbo Jam Review (Does Turbo Jam Really Work ? ) Turbo Jam

Jam

$11.49

Jam

Turbo

$10.49

Turbo

Children and Exercise XXIV

$42.95

Presents the scientific research into paediatric exercise physiology, endocrinology, kinanthropometry, growth and maturation, and youth sport. This text offers critical reviews of topics and reports of research in paediatric health and exercise science.

Children and Exercise XXV

$148

Offering critical reviews of current topics and reports of current and on-going research in paediatric health and exercise science, Children and Exercise XXV is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education.

Pearl Jam - Single Video Theory (DVD)

$7.93

Recorded in a Seattle rehearsal warehouse, this fly-on-the-wall documentary features the band practising for their American tour. The tracklist includes: 'All Those Yesterdays', 'Faithful', 'Given To Fly', 'No Way', 'In Hiding', 'Low Light' and 'Do The Evolution'. Cast List: Pearl Jam Running Time: 45 min

Nutrition and Exercise Immunology

$119.95

This volume reviews the link between nutrition and immune function, with special application to athletic endeavour. It covers topics such as: carbohydrates and the immune response to prolonged exertion; protein, exercise and immunity; and vitamins, immunity and infection risk in athletes.

Def Jam Rapstar Bundle (Xbox 360)

$18.99

Def Jam Rapstar captures the essence of what Hip Hop is all about: the music, the battles and of course...the swagger. The ultimate emcee experience for video game consoles, Def Jam Rapstar is the only music game that focuses exclusively on Hip Hop. With 44 of the greatest Hip Hop songs available, Def Jam Rapstar allows you to be the star: by rhyming, using your console camera, and uploading your video to the fully integrated Def Jam Rapstar community. Def Jam Rapstar also offers you the ability to freestyle over tracks by some of the hottest hip hop producers and upload your freestyle performances for the world to decide how good you really are.

Sport and Exercise Nutrition

$61.99

Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable teachers and students to explore the core principles of nutrition and to apply these throughout their training to foster critical thinking at all times. This NS Textbook on Sport and Exercise Nutrition has been written to cover the latest information on the science and practice of sport and exercise nutrition. A key concept behind this textbook is that it aims to combine the viewpoints of world leading nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to ensure theory is translated into practice for each chapter in the form of either ‘practice tips' or ‘information sheets' at the end of relevant chapters. The textbook in essence can be divided into three distinct but integrated parts: Part 1: covers the key components of the science that supports the practice of sport and exercise nutrition including comprehensive reviews on: nutrients both in general and as exercise fuels; exercise physiology; hydration, micronutrients; and supplements. Part 2: moves into focusing on specific nutrition strategies to support different types of training including: resistance; power/sprint; middle distance/speed endurance; endurance; technical/skill, team; and specific competition nutrition needs. The unique format of this textbook is that it breaks down nutrition support into training specific as opposed to the traditional sport specific support. This reflects the majority of current sport and exercise requirements of the need to undertake concurrent training and therefore facilitating targeted nutrition support to the different training components through the various macro and micro training cycles. Part 3: explores some of the practical issues encountered in working in the sport and exercise nutrition field and includes key sport related topics such as: disability sport; weight management; eating disorders; bone and gut health; immunity; injury; travel; and special populations and situations. READERSHIP: Students of nutrition and dietetics at both undergraduate and postgraduate level. All those working in the field of nutrition and related health sciences.

Sport and Exercise Psychology

$39.95

The first textbook to combine an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.

Dietary Protein and Resistance Exercise

$99.95

Dietary supplement companies and the food industry spend millions to reach resistance trainers--often with exaggerated marketing messages--while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrition. With so much conflicting information, it's difficult to know who to believe. With contributions from the world's foremost experts, Dietary Protein and Resistance Exercise delivers the uncut scientific truth about the role of dietary protein in the well-being of athletes.Updating and clarifying the issues surrounding purposeful protein intake and resistance trainers, this volume: Reviews the science-related history of protein and its consumption among strength athletes Analyzes the mechanisms behind what proteins do in muscle cells Describes protein's effect on performance, recovery, and body composition Explores various populations that actively employ resistance training and dietary protein Discusses timing, type, and safety data regarding liberal protein diets and related supplements Includes sidebars, practical examples, and case studies--translating the science into a practical understanding of various protein-related topics Separating fact from fiction and providing the hard science behind the numbers, this volume demonstrates how changes in dietary protein intake may lead to measurable improvements in body composition, energy levels, and athletic performance.